Staying active through regular exercise is essential for a healthy and energized body. Everyone should incorporate a physical activity they enjoy into their daily or weekly routine. Engaging the body in a correct and efficient way not only supports fat burning but also helps achieve a toned and shapely physique. Popular forms of exercise include walking, running, football, basketball, handball, and volleyball.
Volleyball is one of the most enjoyable ball sports played by both amateurs and professionals. It effectively engages the muscles while offering a fun, social way to stay active. Played between two teams of two or more players, volleyball has long been recognized as an ideal sport for building strength and promoting a healthy lifestyle. While indoor and outdoor volleyball are widely played, beach volleyball has carved out a special place among the most beloved sports.
What Is Beach Volleyball?

For those seeking a dynamic, hyper, and competitive sporting experience, beach volleyball offers the perfect blend of athleticism and fun. If you're new to the game, you may be asking: What is beach volleyball exactly? Simply put, beach volleyball is a variation of traditional volleyball, typically played on sand, outdoors, and most commonly during the summer months.
Originating in the 1920s, beach volleyball was first played on California beaches. Now a globally recognized sport included in the Olympic Games, volleyball demands a high level of physical endurance, quick decision-making, and team coordination.
How to play Beach Volleyball?
For those newly exploring the sport, common questions often include: “How many players are on a beach volleyball team?”, “How is the game played?”, and “What are the official rules?” Beach volleyball is played between two opposing teams, with the primary objective being to send the ball over the net and into the opponent’s court, forcing them into an error or preventing them from returning the ball effectively. While played at a professional level, it is equally popular among amateurs.
To answer the question “How to play beach volleyball?”, one must understand both its fundamental rules and strategies. The sandy surface presents a unique challenge, making balance and agility more difficult. For this reason, players must remain highly attentive and factor in external elements.
Beach Volleyball Rules

Beach Volleyball rules play a crucial role in ensuring fairness and consistency throughout the game.
Game Start & Serve Rules
Each team is allowed a maximum of three touches to return the ball to the opposing side. A single player may not make consecutive contacts with the ball.
Scoring System & Match Duration
Beach volleyball games are typically played in a best-of-three sets format. To win a set, a team must score 21 points. If the game reaches a third set, it is played to reach 15 points. To neutralize environmental factors like wind and sun exposure, teams switch sides every 7 points.
Faults & Violations
The serve must clear the net cleanly and land within bounds. The opposing team must keep the ball in play without dropping it to the ground. Players are not allowed to touch the net or interfere with the opponent's side of the court. With all this information, the answer to the question "How many players are on each beach volleyball team?" is also quite interesting. Especially those who are interested in this game may want to learn how many teams they need.
How Many Players Are on Beach Beach Volleyball Team?

You may be wondering, “How many players are on each beach volleyball team?” As is widely known, beach volleyball is played between two-person teams, meaning the game involves four players in total, two on each side. Having just two players per team demands constant movement, versatility, and full-court coverage. Therefore, each player must have strong stamina as well as sharp reflexes.
Each team shares the offensive and defensive duties equally. Players who are actively involved in both receiving and attacking the serve must ensure good coordination and continue the game without losing communication.
In beach volleyball, there are no substitutes. Both players are required to complete the match from start to finish. At the professional level, players operate with strategies, rotate positions. With only two players per team, beach volleyball stands out as one of the most thrilling sports.
Beach Volleyball Court Dimensions

Beach volleyball, a sport enjoyed passionately by its enthusiasts, is played on courts that are adjusted to internationally recognized standard measurements. Therefore, standard beach volleyball court dimensions are used in all professional matches.
Court Width and Length
The standard dimensions of a beach volleyball court are 16 meters in length and 8 meters in width. The court is divided into two equal halves by a center line, designating the playing zones for each team. Surrounding the court is a safety perimeter, which must be at least 3 meters wide.
The playing surface is composed of fine, soft sand. Although it is chosen specifically to reduce the impact of falls and to provide a safe environment for players, the surface also presents a physical challenge, as it limits speed and agility.
Net Height
The volleyball net is positioned at the center of the court. For women’s matches, the net height is set at 2.24 meters, while for men’s competitions, it is 2.43 meters.
A complete beach volleyball setup. A beach volleyball net, poles to support the net, court boundary lines, and an official beach volleyball are essential equipment for beach volleyball. According to international regulations set by volleyball federations, a beach volleyball must have a circumference of 65–68 cm and weigh between 260–280 grams. These balls are designed to be softer and slightly larger than indoor volleyballs. To maintain the longevity and quality of the equipment, protective covers and proper storage solutions should be used when not in play.
Equipment Used in Beach Volleyball
As with every sport, beach volleyball requires certain specialized equipment. In essence, there is no mandatory uniform for this game. Loose-fitting clothing that helps the body stay cool is ideal for play. While beach volleyball is generally played barefoot, in cases of extreme heat or when the sand becomes too hot, players may wear specially designed shoes or sand socks tailored for the game.A proper set up is essential for beach volleyball. Key equipment includes a beach net,volleyball polls, boundary lines, and a volleyball.According to the standards of the Volleyball Federation, the circumference of a beach volleyball should measure between 65 and 68 centimeters, and its weight should range from 260 to 280 grams. In other words, compared to standard indoor volleyball, a beach volleyball is both softer and slightly larger in size. To ensure the longevity of this equipment, protective gear specifically manufactured for their safekeeping should be procured as well as must be stored with care during non-playing periods to preserve their condition.
Top Beach Volleyball Court in Antalya is at Calista Luxury Resort!
People looking to combine relaxation and excitement during the holiday can enjoy playing beach volleyball, which offers the perfect outlet to relieve stress. Those who want to organize a beach volleyball tournament in Antalya, the capital of tourism, may be looking for a field where they can feel comfortable and safe.
Include beach volleyball on your holiday and enjoy the experience. Calista Luxury Resort in Antalya Belek is the ideal place to play a beach volleyball match full of action and fun. With two seaside beach volleyball courts, guests are invited to experience a thrilling yet comfortable sports environment right by the water. Crafted with No. 0 grade fine sand, the courts at Calista host dynamic games and ensure safe footing.